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New World Ratatouille
1 onion, chopped
1 green pepper, chopped
4 cloves garlic, minced
1/2 cup bouillon
1 eggplant, cubed
6 large vine-ripened tomatoes, peeled and seeded or
1 can (28 oz.) plum tomatoes, chopped
2 t. Southwestern spice mix, or to taste
4 zucchini, sliced
1/4 cup chopped fresh basil leaves
juice of 1 lemon
Cook the onion, peppers and garlic in the bouillon to soften, about 5 minutes.
Add the eggplant, tomatoes, spice mix and simmer 20 minutes or until the
eggplant is tender, stirring occasionally and adding more bouillon if necessary.
Add the zucchini, basil and lemon juice and simmer another 5-10 minutes, until
the zucchini is tender but still bright green.
4-6 servings
For more recipes, refer to the The Healthy Heart Miracle book.
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