|
Gabe's Favorite Potato Salad
I never peel potatoes for salads. The skins of the red ones are pretty in a salad and
if you throw them away, you waste their fiber. Just scrub the potatoes with one of those
plastic scouring pads.
6 red potatoes
1/2 cup chopped celery
1/4 cup chopped onion
1/2 cup non-fat yoghurt
1/4 cup dijon mustard
2 t. celery seed
1/4 cup snipped fresh dill
Freshly ground pepper to taste
1/2 cup no-fat mayonnaise
Boil the potatoes until just tender, about 20 minutes. Cool and dice. Combine with the
remaining ingredients except the mayonnaise and chill at least 30 minutes. Mix in
mayonnaise just before serving.
4-6 servings
For more recipes, refer to the The Healthy Heart Miracle book.
|