A Message From Dr. Mirkin...
You or someone you love could be at risk of suffering a heart
attack. This website is designed to be used with my latest book,
Healthy Heart Miracle. Together, they can help reduce the risks
of heart attacks, strokes and diabetes in as little as 2 weeks and
reverse years of neglect by following my 8-Week Plan.
If you don't already have a copy of The
Healthy Heart Miracle, you will need to stop by any bookstore
or order a copy from Amazon.com.
Take action NOW! It could save your life or the life of someone
We've added a Chat Room to our site. You can access the link on
the left sidebar under "community" or click
World Features HHM!
Woman's World, featured (in it's April 27th
issue), the success stories of Kim (her picture is on the
cover!) Jamie, Claudia, and Julie.
To read this terrific and inspiring article, download PDF
of the article, Click
How did Kim get on the
cover? Check out her story on our message board.
We have added special threads on our discussion board about those
featured in the Woman's World article under "Success Stories".
To read more Click
If you want to download our "Easy-to Prepare" menu plan
featured in Woman's World, click
Reduce Risk of Heart Attacks in as Little as 3 Weeks
A study from UCLA shows that three weeks of a diet and exercise
program can markedly reduce risk factors for heart attacks. Read
The Meaning of Fitness
The latest research shows that exercising for 30 minutes three times
a week will not necessarily make you fit, nor does exercising for
60 minutes seven days a week. To become fit, you have to make your
heart and skeletal muscles stronger. Read
Assess your risks by ordering blood
tests near you
New ePlans are now available including the SHOW
ME! Diet, Before
& After Progress Journal and Walking
Program & Log. These print, fold and carry-with-you PocketPlans
help you keep track of your progress and focused on achieving your
Tell us what you think of Dr. Mirkin's new book and this website.
Please send your comments and suggestions to: firstname.lastname@example.org